Quick Answer: What Are Drug Refusal Skills?

What are some refusal skills for drugs?

Refusal skills reminder sheetSay no first.Make direct eye contact.Ask the person to stop offering speed.Don’t be afraid to set limits.Don’t leave the door open to future offers.Remember there is a difference between being assertive and being aggressive..

What is the purpose of refusal skills?

The purpose of refusal skills is to give youth the ability to say NO to unwanted sexual advances or risky situations.

What are some examples of effective refusal skills?

Top Ten Refusal Skills for TeensMake a joke. Sometimes humor is the best way to respond to a situation, as it can lighten a serious mood. … Give a reason why it’s a bad idea. … Make an excuse why you can’t. … Just say no, plainly and firmly. … Suggest an alternative activity. … Ignore the suggestion. … Repeat yourself if necessary. … Leave the situation.More items…

What are peer refusal skills?

Refusal skills are a set of skills designed to help children avoid participating in high-risk behaviors. Programs designed to discourage crime, drug use, violence, and/or sexual activity frequently include refusal skills in their curricula to help students resist peer pressure while maintaining self-respect.

What are some refusal skills for alcohol?

Alcohol Refusal SkillsChoose positive friends who don’t need alcohol to have fun.Be assertive in turning down the opportunity to drink.Make eye contact when turning down an opportunity to drink.

What are the 5 refusal skills?

With some changes these skills can also be used to resist the pressure to be a part of bullying!Say “NO THANKS.” The easiest but some forget to try it. … Strength in numbers. … Use Humor. … Give a Reason, Fact or Excuse. … Cold Shoulder or Ignore. … Change the Subject. … Walk Away. … Broken Record or Repeated Refusal.More items…

How do you use refusal in a sentence?

Refusal in a Sentence 🔉The driver’s refusal to take a breathalyzer test resulted in the officers growing even more suspicious. … A contract refusal by the board stopped the employee from being hired for another year. … Refusal of services based on race is an illegal business practice in the United States.More items…

What are health skills?

1. health skills – specific tools and strategies to maintain, protect, and improve all aspects of. your health. 2. interpersonal communication – the exchange of thoughts, feelings, and beliefs between.

What does the T stand for in the Stop method?

“T” step in the S.T.O.P. method. Tell why or give a reason. what should you do if saying no fails? Promptly remove yourself from the situation (promptly leave) aggressive.

How do people commonly divert the pressure from themselves?

How do people commonly divert the pressure from themselves? They often blame someone else for something they did. They can also give a reason for why they can or cannot do something. They also make excuses.

What are 5 ways to say no to drugs?

Saying No to Alcohol and DrugsLook the person in the eye.In a firm voice, tell the person you don’t want to drink or use drugs. Say something like: … Give a reason why you don’t want to drink or use drugs. Say something like: … Ask the person not to ask you to drink or use drugs again. … If you notice that someone does have drugs, leave the area.

What are the refusal skill steps?

Here ‘s how to practice refusal skills:Give a reason for saying “No.” Be honest. … Use the right body language. Your body language has to match your words. … Show your concern for others. Express your concern for those trying to persuade you. … Suggest something else. … Take action.

What is a refusal strategy?

What are 5 refusal strategies to help you reinforce your decision to say no? Say no in a firm voice, explain, suggest alternatives, use appropriate body languages, and leave if necessary.

What is an example of direct pressure in your life?

What are the 6 types of direct pressure? Teasing, persuasion, explanations , put-downs, threats, and bribery.

What is the relationship between peer pressure and refusal skills?

Being pressured to do something harmful or against your will is a form of negative peer pressure. Refusal skills should protect your dignity, self-esteem, and values. Negative peer pressure commonly involves getting good grades.

How do you teach refusal skills?

Teaching Children Refusal SkillsEat good food or junk food.Be friendly or ignore others.Follow the rules or disobey them.Finish schoolwork or quit before it is done.Be truthful or lie.Listen to the teacher or talk while he/she is talking.

What can you do to help strengthen your own personal refusal skills to drugs?

When you are offered a drink or drugs, keep the following in mind:Say “NO” quickly. … Your voice should be clear and firm.Make direct eye contact.Suggest an alternative: … Ask the person to stop offering you a drink and to not do so again.Change the subject.More items…

How many refusal skills are there?

12 Refusal Skills Flashcards | Quizlet.