What Influences Self Esteem?

What are two factors that influence your self esteem?

Factors that can influence self-esteem include:Your thoughts and perceptions.How other people react to you.Experiences at home, school, work and in the community.Illness, disability or injury.Age.Role and status in society.Media messages..

What are the three factors that influence the self?

There are various factors that can affect self-concept, these include: age, sexual orientation, gender and religion. The self-concept is also made up of a combination of self-esteem and self-image. Self-esteem refers to a person’s feelings of self-worth or the value that they place on themselves.

What are the 3 types of self esteem?

Do You Know the 3 Types of Self-Esteem?Inflated self-esteem. People with inflated self-esteem think they are better than others and have no doubts about underestimating everyone else. … High self-esteem. People with this type of self-esteem accept and value themselves. … Low self-esteem.

How does culture influence your self esteem?

Culture moderates the level of self-esteem in an individual because it contains certain aspects of their lives, such as their values and beliefs, which become the forefront of how one measures their worth. Self-esteem is a holistic concept, and it is not only impacted from within, but by one’s surroundings as well.

How does family influence your self esteem?

Experiences you had when growing up, and perhaps your current relationships with family members, all impact your self-esteem. When you were a child, you were open to everything that happened, and your mind was highly impressionable. … On the other hand, certain experiences in the family can lead to low self-esteem.

How can media influence your self esteem?

Social media has been linked to higher levels of loneliness, envy, anxiety, depression, narcissism and decreased social skills. The narratives we share and portray on social media are all positive and celebratory. … It’s a hybridized digital version of “Keeping up with the Joneses”.

What are the four factors of self esteem?

Everyone has the ability to affect their own self-esteem. The four factors of self-esteem are uniqueness, connection, power, and control. Along with these four factors, we also have our developmental assets and protective factors. Each of these factors can heavily impact a person ‘s self-esteem.

What increases self esteem?

10 tips for improving your self-esteemBe nice to yourself. That little voice that tells you you’re killin’ it (or not) is way more powerful than you might think. … You do you. … Get movin’ … Nobody’s perfect. … Remember that everyone makes mistakes. … Focus on what you can change. … Do what makes you happy. … Celebrate the small stuff.More items…

Why self esteem is so important?

Self-esteem is important because it heavily influences people’s choices and decisions. In other words, self-esteem serves a motivational function by making it more or less likely that people will take care of themselves and explore their full potential.

How friends affect your self esteem?

Your friends can cause a dramatic reduction of your self esteem: People who feel inferior to others always keep comparing themselves to them and they try to find problems with themselves. These type of friend affects your self esteem because they frequently analyze you for as many possible flaws as they can find.

What are 3 ways that you can demonstrate healthy self esteem?

Choose friends who value and respect you. Focus on positive aspects about yourself. Replace negative self-talk with supportive self-talk. Work toward accomplishments rather than perfection.